This treadmill is perfect for running. It's obtained an innovative relocating rubber sheet that can move much faster or slower by following a push of a switch. This treadmill can also imitate running up level cliffs or inclines. When you have actually finished your exercise for the day, fold up the treadmill and location it in the edge thanks to the ingenious "space saver" feature. , if you are a devoted jogger this treadmill is best for you.. Has a built in fan and speaker.